March 31, 2009
When you focus on acheieving your goals you can begin to attain greater personal development. We must continually work on ourselves and try to improve as much as possible. Here are some questions to ask yourself to get on the right track: Identify Where You Are: What are my strengths? Weaknesses? What positive things do [...]
Tags: goal attainment, goals, personal development
Posted in Personal Development
March 29, 2009
Figures in history and literature can have a great resonance with who we think we are and who we wish to be (and not be!). I was reading one of my old favorites, The Lord of the Rings, by J. R. R. Tolkien, and it occurred to me that we can find many of the [...]
Tags: books, history, literature, lord of the rings, personal development, reflection
Posted in General Updates, Personal Development
March 25, 2009
I was reading this article on CNN regarding meat consumption. Essentially, the findings of the study demonstrated that people who ate red meat (both beef and pork – 4 oz portion per day) over a 10 year period have a 30% higher chance of dying from cardiovascular disease and cancer. Researchers found that 11% of [...]
Tags: diet, health, healthy diet, news, vegetarian, wellness
Posted in Food, Health & Wellness
March 18, 2009
Life is painful in many ways. Some of this pain is physical, such as when you injure yourself or become ill. Some of this pain is mental, such as when you think negatively about yourself or feel ashamed or guilty of some behavior. Some of this pain is emotional, such as when a loved one [...]
Tags: challenge question, emotional pain, emotions, feelings, sources of pain
Posted in General Updates
March 9, 2009
Entrepreneurs often have a difficult time operating a business during a good economy between juggling heavy workloads and trying to meet deadlines to satisfy customer demands. When the economy turns sour, things start looking grim, and bad news surrounds you, it imperative that you focus on your business and not on the state of the [...]
Tags: bad economy, business, consumer demand, economic crisis, entrepreneurs, hostile economy, marketing
Posted in Business
March 8, 2009
Destiny sign from Crestock Stock Photos “It’s fate” “What can you do?” “It’s out of my hands” “It’s the will of God / Allah / Buddha / Fate / Jesus / Whatever” How many times have we heard sayings like this, which are nothing more than the surrender of individual will? Why do people wish [...]
Tags: fate, free will, individual power, religion, surrender
Posted in Coaching, Personal Development
March 1, 2009
Every once in a while, I consider a question that will improve my understanding of self and interaction with the world. It is in the form of a bit of a muse, but I thought I would share it in this posting as a challenge for others: Look around, and think about the place that [...]
Tags: belonging, challenge question, life, unique, value
Posted in Coaching, Personal Development