We exercise in order to increase our power: physical power, cognitive power, emotional power. Of course, there are many ways to do this… Think about the way in which you exercise. You can exercise by running or lifting weights or walking around the block. You also exercise by going to a place that you’ve never [...]
Life is painful in many ways. Some of this pain is physical, such as when you injure yourself or become ill. Some of this pain is mental, such as when you think negatively about yourself or feel ashamed or guilty of some behavior. Some of this pain is emotional, such as when a loved one [...]
Every once in a while, I consider a question that will improve my understanding of self and interaction with the world. It is in the form of a bit of a muse, but I thought I would share it in this posting as a challenge for others: Look around, and think about the place that [...]